testxlog

testxlog

HomeArchives

How Parents Can Support Their Children in the High School Entrance Examination - 20250413

14
AI Translation
This post is translated from Chinese into English through AI.View Original
AI-generated summary
The document discusses how parents can support their children during the critical period of preparing for the high school entrance exam (中考). It emphasizes understanding children's worries, such as self-esteem, parental pressure, and peer comparisons. Parents are encouraged to adopt a positive mindset towards the exam, focusing on the process rather than the outcome, and managing stress effectively. Key strategies include fostering a supportive parent-child relationship, respecting children's emotions, and maintaining a positive family atmosphere. Techniques for emotional management, such as listening and avoiding judgment, are also highlighted. Ultimately, parents should prioritize their own well-being to create a stable and encouraging environment for their children.

How Parents Can Support Their Children in the High School Entrance Exam#

  • (20250413)

1. Understand Your Child's Worries#

  • Child's self-esteem
  • Parents' nagging
  • Family expectations
  • Comparisons with classmates
  • Necessary supervision
  • Essential consideration

2. Correct Actions for Parents#

  • Change the perception of the high school entrance exam
    • Catastrophizing mentality
    • Absolutist beliefs
    • Self-protection - giving up
    • Face failure calmly
    • Approach with a light load
      • The relationship between pressure and work efficiency is U-shaped
      • Moderate pressure yields the highest work efficiency
  • The process is more important than the result
    • Walenda effect
      • Walking on a tightrope, affecting focus leading to performance failure
    • Bamboo law
    • Action is a good remedy for overcoming anxiety and fear
    • Gradual progress without interest
  • Relationships come before education
    • Visual cliff experiment with 6-month-old children
      • Children can perceive parents' smiling faces and support
      • The role of parent-child relationships
    • Understanding and respect
      • Empathy, personal space
    • Satisfaction and affirmation
    • Focus on the positive
      • Towards the light: abroad, basement, potatoes, small window, sprouting
    • Trust and let go
  • Pay attention to emotions and feelings
    • Emotions are the primary factor affecting learning motivation
      • The amygdala that controls emotions matures at 20
      • 80/20 rule - conversations before exams affect performance
    • Techniques: listen, do not judge, do not label easily
      • No nagging, no interruptions
      • Labels should only be positive
    • Methods for processing emotions and reducing stress
      • Exercise, listen to music, draw it out, seek help
  • Be your child's refueling station
    • Mouse water survival limit experiment
      • Have beautiful expectations
    • Parents take care of themselves first
    • Maintain stable family relationships
    • Keep the family atmosphere relaxed

photo by Selvan B(https://unsplash.com/@selvan548?utm_source=templater_proxy&utm_medium=referral&fit=crop&mask=corners) on Unsplash

Loading...
Ownership of this post data is guaranteed by blockchain and smart contracts to the creator alone.